This Keto Creamy Zuppa Toscana soup is hearty and full of flavor! With Italian sausage and kale and cauliflower, and a creamy broth, it’s a wonderful flavor combination that makes it perfect for fall and winter. Just like the temperature is cooling, the soups are heating up! If you’ve been around for a while, you […]
The Keto Mini Blueberry Pancake Bites are super simple to make and a great way to kick off your morning! Not only are they gluten-free and low-carb, they have less than 1 net carb per bite! You can also customize them by adding some sugar-free chocolate chips, or some berries. If your mornings are rushed, […]
Keto low carb Mongolian beef made in under 20 minutes with just 5g net carbs. A fast, low-carb dinner that tastes better than takeout. I make a keto Mongolian beef recipe and guess what? It’s so good my family went for seconds! Super easy low carb dinners like this one can be done in less […]
This carnivore cheeseburger soup is rich, creamy, and packed with beef and cheese. A comforting low-carb, keto-friendly soup perfect for busy weeknights. This carnivore bacon cheeseburger soup is so good that it will have you thinking you are eating a cheeseburger, with a bowl of soup instead of a cheeseburger bun. This warm soup is […]
This Cottage Cheese Keto Frittata is light, airy and great for breakfast, lunch or dinner. With 18 grams of protein per serving, this recipe is perfect for making a protein-packed meal the entire family will enjoy. On top of being flavorful, it is also healthy and low calorie. One of my favorite things about this […]
If you love cheeseburgers but want a low-carb, gluten-free twist, you’re going to fall in love with this cheeseburger pie. Imagine all the flavors of your favorite burger baked into a savory, cheesy casserole that you can slice and serve no messy buns required! Instead, you can focus on all the flavors of the cheeseburger […]
This creamy low Carb Tuscan salmon is also keto-friendly and is a one-pot meal. It is highly recommended as a weeknight meal as it is full of flavor and is a meal that the family will love. It is ready in less than 30 minutes and because it is so highly recommended, it is devoured […]
These cheese-stuffed Buffalo chicken meatballs are a favorite game day snack. They are low carb, keto-friendly, gluten-free and taste great. These cheese stuffed buffalo chicken meatballs are some of my personal favorite meatballs. Great for football games, super delicious, and perfect for people that are low carb, keto, or gluten free! Once again my friends, […]
Sugar-free keto blueberry biscuits topped with a lemon glaze are baked to perfection low-carb, gluten-free, and packed with flavor. You can already visualize how amazing my Sugar-Free Keto Blueberry Biscuits look! A biscuit that is nicely baked and warmed with blueberries and a sugar-free sweet lemon glaze. They’re quick and easy to make with almost […]
Gluten free no-bake healthy cheesecake jars made with Greek yogurt and cherry topping. Gluten-free, refined sugar-free, easy to make and ready in 15 minutes. It’s hard to imagine a dessert being anything other than cheesecake when no baking is required, right? This dessert is easy, quick, and always a hit! No Bake Cheesecakes are the […]
